Exercise and Pregnancy “You need to be physically active during pregnancy. It has terrific benefits that are associated with a better pregnancy outcome and even shorter labors. It’s a win-win for baby and for mom,” says high-risk pregnancy expert... read more
Whether it be Mountain Dew, Coca Cola, or Dr. Pepper, Americans love their soft drinks. A little over half of Americans consume at least one glass of a soft drink every day. This prominent beverage of our culture along with other sugary drinks such as fruit juice,... read more
The blog for this month is written by: Helen Sanders. She is the chief editor at Health Ambition. There are many articles on Health Ambition to help readers learn more about improving their overall wellness and I encourage you to check out their website!... read more
Where does an employee receive his or her energy to work? Some might argue productivity is fueled by a bonus or recognition within the workplace. While this may be true, acquiring the basic energy to desire those incentives could fuel from one’s level of personal... read more
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